Monday, November 4, 2013

2 Point Challenge

Date Duration Notes
10/2 Wed 1:24 Wow, thought I'd be more awsome to start. I did have to work extra hard to keep Sam moving.
10/13 Sun 2:04 With crop in hand, I just kept reminding Sam to keep moving. After a few laps (outside in the sunshine, yay!) he got the point and kept the pace :)
10/19 Sat 2:15 Sam knows the drill now. Burn in my lower calf and a little back twinge made me stop this time. Need to do more sets during the week.
11/4 Mon 2:35 Missed clocking a time the week before. At least there's improvement. I definitely didn't do a good job of working on it during the week. So there's improvement room there. But my cardio outlasted my lower calves, so at least I'm on the right track. :)